“Let food be thy medicine and the medicine be thy food”
Bliss in the Kitchen
Simplifying food from kitchen to table
Eat Like Champ
Personalized dietary habits for amateur athletes, seeking to increase their performance using natural resources.
90 minutes
Invest In Your Gut
Incorporate & learn simple habits to normalize the second brain, also known as your gut.
90 minutes
Be Your Own Chef
Hands on learning process with simple steps to change the way you think about food.
90 minutes
S.M.A.R.T Kitchen
Revamp your kitchen to facilitate decision making when it’s time to eat.
90 minutes
Decode Food Shopping
Learn how to “crack” the supermarket maze, and become an educated consumer.
90 minutes