Beaverkill Valley Inn
A blend of Thai Stretches, Tui Na, Trigger Points, Deep Tissue and Acupressure. The bodywork starts with light rhythmic stretches to encourage lymphatic movement, blood flow and joint fluidity. Followed by Tui Na/Trigger Points to untangle the myofascial crossroads of our structure. Next, Deep Tissue work, which is a conversation between the practitioner’s hand and the sublayers of the integumentary system. To finish Acupressure, to settle and rebalance the body’s energy(Qi).
Deep Tissue work is based on myofascial structures & its connections. If the body is all connected, pain is a result of something going wrong elsewhere in the system. This approach goes from superficial to deep layers and from a distal to proximal articulations. The depth of touch, is a result of the communication between the practitioner’s hand & the client/patient body’s allowance.
60 - 90 minutes
Tui Na is part of the foundations of Chinese Medicine. It is a body based experience through an ancient approach of the human existence. Tui Na use fingers, grip, rhythm & intention to address physical trauma & imbalances of energy flow in the body.
60 minutes
Rhythmic + Soft work based on Zen lines to restore the body’s flow of energy & tissue pliability. The exchange happens on the floor on an original Thai Mat.
60 minutes
Rhythmic + Soft work based on Myofascial Stretches + Thai Stretches to restore the body’s flow of energy & tissue pliability. The exchange happens on the table.
30 - 60 minutes
Traditional Chinese therapy that increases blood flow & accelerates healing process.
15 - 30 minutes
Western therapy that increases blood flow on superficial tissues & improves joint stability.
15 minutes